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Tom's Daily Plan

£15.46£16.99

Over 80 Fuss-Free Recipes for a Happier, Healthier You. All Day, Every Day.

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive - and now he's ready to share...

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Over 80 Fuss-Free Recipes for a Happier, Healthier You. All Day, Every Day.

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive - and now he's ready to share those secrets with you. Incredibly simple to follow, Tom's Daily Plan includes delicious food, workouts anyone can do (and that's a promise from Tom!) plus invaluable motivational and lifestyle tips.

Ditch those fad diets and stop worrying about needing to put in hours in the gym. Tom's healthy and nutritious recipes won't ever leave you hungry - and even include pasta dishes, curries, cakes and chocolate, plus Tom's Ultimate Bacon Butty! And with his weekly plan of 20 minute workouts you'll be stronger, fitter and healthier in no time. All with rest days and tasty treats included! Tom's Daily Plan includes: * Over 80 quick and easy recipes so you and your family can eat well from breakfast until bedtime, with feasts and treats for every taste * Super-effective Daily Workouts and brilliant 'life-hacks' for a healthy, balanced body and mind * Specifically designed to fit around you and your busy lifestyleGet a leaner, stronger, healthier you in no time!

All items are delivered directly to your door in plain discreet packaging.

For UK deliveries we use Royal Mail 48 Hour Service. Quantities of stock are displayed on the product page. Items that are in stock will normally be dispatched within 1-2 working days, with the exception of bank holidays. Some items may be shipped directly from the distributor.

International delivery times may vary depending on that countries delivery service. Please allow 14 days before contacting us to chase your delivery. International orders may be subject to customs and duty charges at the recipients end.

For items displayed as Backorder Now, these will be dispatched once they return to stock. We will keep you updated on their progress.

Wear Your Colours With Pride...

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