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The Trans Guide to Mental Health and Well-Being

The Trans Guide to Mental Health and Well-Being

£13.99£14.99

PRE-ORDER NOW - 21 Apr 2022

'The resource trans people need right now' MEG-JOHN BARKER

'An excellent book' JOS TWIST

'Straightforward and accessible' JENNIE KERMODE

This empowering self-help guide provides advice and strategies for trans...

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PRE-ORDER NOW - 21 Apr 2022

'The resource trans people need right now' MEG-JOHN BARKER

'An excellent book' JOS TWIST

'Straightforward and accessible' JENNIE KERMODE

This empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques. Whether you are in a crisis or just looking for ways to improve your life, this reassuring guide is there for you to use in the way that helps you the most, regardless of where you are in your transition, or if you decide not to transition in conventional ways.

Combining therapeutic expertise alongside first-hand experience, the book also highlights the importance of understanding and being proud of who you are, to help you live life to the fullest.

All items are delivered directly to your door in plain discreet packaging.

For UK deliveries we use Royal Mail 48 Hour Service. Quantities of stock are displayed on the product page. Items that are in stock will normally be dispatched within 1-2 working days, with the exception of bank holidays. Some items may be shipped directly from the distributor.

International delivery times may vary depending on that countries delivery service. Please allow 14 days before contacting us to chase your delivery. International orders may be subject to customs and duty charges at the recipients end.

For items displayed as Backorder Now, these will be dispatched once they return to stock. We will keep you updated on their progress.

Wear Your Colours With Pride...

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